tag:blogger.com,1999:blog-89280610086340608112024-03-13T08:37:15.170-07:00AKUA HEALING ARTSSally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.comBlogger111125tag:blogger.com,1999:blog-8928061008634060811.post-69455567876913705902014-07-09T00:51:00.000-07:002014-07-09T00:51:27.522-07:00Brandy explains the 10 Day Transformation<iframe width="640" height="360" src="//www.youtube.com/embed/2CPDCpSm4cg?feature=player_embedded" frameborder="0" allowfullscreen></iframe>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-69703643374851216542014-07-08T09:23:00.000-07:002014-07-08T09:27:21.571-07:00'Ohana is a human circle of complete Aloha. "<span style="color: maroon; font-family: "Comic Sans MS"; font-size: 11pt;">People feel safe, secure and
protected when in the arms of their 'Ohana family. 'Ohana means comfort and
security; it's an anchor in rushing waters and a solid rock on shifting
earth. It's the sheltered harbor in the raging storm. with
'ohana , you needn't carry the solitary burden of being completely strong on
your own.</span><span style="color: maroon; font-family: "Verdana","sans-serif"; font-size: 10pt;">" </span><br />
<span style="color: maroon; font-family: "Verdana","sans-serif"; font-size: 10pt;"></span><br />
<span style="color: maroon; font-family: "Verdana","sans-serif"; font-size: 10pt;">written by Rosa Say, in "Managing with Aloha"</span><br />
<span style="color: maroon; font-family: "Verdana","sans-serif"; font-size: 10pt;"></span><br />
<span style="color: maroon; font-family: "Verdana","sans-serif"; font-size: 10pt;"><o:p><a href="http://www.amazon.com/Managing-Aloha-Bringing-Universal-Business/dp/0976019000">http://www.amazon.com/Managing-Aloha-Bringing-Universal-Business/dp/0976019000</a></o:p></span>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-26692987933599436242014-06-19T21:57:00.003-07:002014-09-07T22:59:39.463-07:00Both Ends of the Rainbow <div id="fb-root"></div> <script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/all.js#xfbml=1"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));</script>
<div class="fb-post" data-href="https://www.facebook.com/sally.h.reed/posts/10204292812099615" data-width="466"><div class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/sally.h.reed/posts/10204292812099615">Post</a> by <a href="https://www.facebook.com/sally.h.reed">Sally Holmes Reed</a>.</div></div>
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com1tag:blogger.com,1999:blog-8928061008634060811.post-23844586851306004962014-06-14T14:09:00.003-07:002014-06-15T11:45:08.955-07:00PURIUM Power Shake ~ Green, Organic, Non-GMO, Vegan<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhkrHSkhbR-1zUcWSb9vAC8ECDDwXRmpcEAsdPBle-p9cPxN0iYWnAn7_WyPAti66xEddCRQYYOp2DKrpJPr-T7_V739axTghuH6Spoqf6e1lYTj7y8Pp1u9ETmpwM8VnLDyqfDvQ6WeX7/s1600/Purium+Logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhkrHSkhbR-1zUcWSb9vAC8ECDDwXRmpcEAsdPBle-p9cPxN0iYWnAn7_WyPAti66xEddCRQYYOp2DKrpJPr-T7_V739axTghuH6Spoqf6e1lYTj7y8Pp1u9ETmpwM8VnLDyqfDvQ6WeX7/s1600/Purium+Logo.jpg" /></a></div>
<br />Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-84837095918320780782014-06-14T14:01:00.000-07:002014-06-14T14:06:06.387-07:00All you need is L.O.V.E. ~ Live. Organic. Vegan. Energy.<h1>
L.O.V.E. Super Meal</h1>
<div id="contentarea">
<div id="actualcontent">
<table cellpadding="0" cellspacing="0" style="margin-left: -5px;"><tbody>
<tr><td style="width: 450px;" valign="top"><h2>
<b>36 pure, natural, certified organic, vegan ingredients.<br />Purium has literally reinvented fast food.</b><b><br /></b><b>L.O.V.E. Super Meal is faster, healthier and less expensive than any food source on the planet. Period.</b> </h2>
L.O.V.E. Super Meal is a meal replacement that is 7 supplements in 1:<br />
<ol>
<li>Weight Loss Formula
<li>Protein Drink
<li>Fiber Supplement
<li>Essential Fatty Acid Supplement
<li>Super-Antioxidant Drink
<li>Immune Support Supplement
<li>Energy Drink </li>
</li>
</li>
</li>
</li>
</li>
</li>
</ol>
<h2>
Clean, healthy, plant-based power in every sip!</h2>
Please contact me for more information at <br />
SallyHolmesReed @ gmail.com</td></tr>
</tbody></table>
</div>
</div>
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-33040051455085978782014-06-14T13:47:00.001-07:002014-06-15T11:43:46.968-07:00The Purium L.O.V.E Fast / 10 Day Transformation10 Day New You: <br />
Purium Products and Hypnosis <br />
with Sally Holmes Reed, CHT
<br />
<br />
From the Founder of Purium, <br />
Dave Sandoval,<br />
<a href="http://www.phporder.com/images/PuriumLOVEFast7daypack.pdf">The Life Giving Benefit of Fasting</a>
:<br />
<br />
"Purium's Anabolic Fast, now called the 10 Day Celebrity Transformation Cleanse with L.O.V.E. , supports every metabolic function nutritionally while satisfying your body’s energy needs with an extremely low calorie count.
During the Anabolic Fast / 10 Day Celebrity Transformation Cleanse with L.O.V.E. you will come to realize that the amount of food your body needs to survive and thrive is far less than we typically believe.
<br />
<br />
One of the primary long term benefits of an Anabolic Fast is its ability to dramatically extend your life. <br />
<br />
Studies indicate that the only proven way to increase your longevity substantially is through the restriction of caloric intake and the increase of antioxidant-rich superfoods. <br />
<br />
Over the years, thousands upon thousands of people have experienced the life-changing effect of Anabolic Fasting. Whether it is weight loss, renewed energy, elimination of chronic pain or simply the empowerment that you feel when you break your addiction to food, it seems that each person who goes through the Anabolic Fast has their own reason, their own unique experience, and their own outcome and glowing testimonial.
<br />
<br />
That being said, it is unfortunate that a certain segment of the population has been shut out until now from this experience - that is, those people who cannot tolerate gluten. It also came to my attention that the original Anabolic Fast was not ideal for those with nut allergies either. <br />
<br />
For that reason, I am extremely excited and proud to introduce the gluten-free and nut-free version of our popular Anabolic Fast featuring the L.O.V.E. Super Meal - a 100% gluten & nut free, purely organic superfood blend."
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-33772719085115949472014-01-02T22:59:00.003-08:002014-01-02T22:59:58.125-08:00Holo HoloA journey without a goal.Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-17784860212714839432013-12-20T09:28:00.001-08:002014-01-02T23:00:30.753-08:00Oracle Cards by Colette Baron-Reid<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBS-eLEOY59gJgosJm8dKq0vhGyg5NdiYQ7ZvQx2fgJR5yWSUNhyphenhyphenSHraxXM6A1CW8YmrUco1jL-T9sncIIAaja-vnMZJqEkE_uu3_IcKwVRPEdZLwjObaDxmiV5L-BuA3ddzC3mIpnbVI7/s1600/Wisdom-of-Avalon-Oracle.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBS-eLEOY59gJgosJm8dKq0vhGyg5NdiYQ7ZvQx2fgJR5yWSUNhyphenhyphenSHraxXM6A1CW8YmrUco1jL-T9sncIIAaja-vnMZJqEkE_uu3_IcKwVRPEdZLwjObaDxmiV5L-BuA3ddzC3mIpnbVI7/s1600/Wisdom-of-Avalon-Oracle.png" /></a></div>
<a href="http://colettebaronreid.com/the-daily-oracle-cards-wisdom-pick/#.UrR-HeQbYbA.blogger">Oracle Cards by Colette Baron-Reid</a>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-31770789526040125132013-12-14T01:27:00.001-08:002013-12-14T01:27:57.630-08:00Na ‘Aumakua<br /> Adapted from Hawaiian Antiquities by David Malo<br /><span class="text_exposed_hide">...</span><span class="text_exposed_show"><br /> Na ‘Aumakua mai ka la hiki a ka la kau!<br /> Mai ka ho’oku’i a ka halawai<br /> Na ‘Aumakua ia Kahinakua, ia Kahina’alo</span><br />
<span class="text_exposed_show"><br /> Ia ka’a ‘akau i ka lani<br />‘O kiha i ka lani<br />‘Owe i ka lani<br /> Nunulu i ka lani<br /> Kaholo i ka lani</span><br />
<span class="text_exposed_show">Eia na pulapula a ‘oukou ‘o ka po’e Hawai’i</span><br />
<span class="text_exposed_show"><br />E malama ‘oukou ia makou<br /> E ulu i ka lani<br /> E ulu i ka honua<br /> E ulu i ka pae’aina o Hawai’i<br /><br /> E ho mai i ka ‘ike<br /> E ho mai i ka ikaika<br /> E ho mai i ke akamai<br /> E ho mai i ka maopopo pono<br /> E ho mai i ka ‘ike papalua<br /> E ho mai i ka mana.<br />‘Amama ua noa.<br /><br /> Ancestors from the rising to the setting sun<br /> From the zenith to the horizon<br /> Ancestors who stand at our back and front<br /> You who stand at our right hand</span><br />
<span class="text_exposed_show"><br />A breathing in the heavens<br /> An utterance in the heavens<br /> A clear, ringing voice in the heavens<br /> A voice reverberating in the heavens<br /> Here are your descendants, the Hawaiians<br /><br /> Safeguard us<br /> That we may flourish in the heavens<br /> That we may flourish on earth<br /> That we may flourish in the Hawaiian islands</span><br />
<span class="text_exposed_show"><br />Grant us knowledge<br /> Grant us strength<br /> Grant us intelligence<br /> Grant us understanding<br /> Grant us insight<br /> Grant us power<br /> The prayer is lifted, it is free.<br /><br /> Eia Makou Amama Ua Noa ~<br /><br /> Mahalo me te Aloha... ~<br /><br /> Amene, Amene, Amene....</span>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-84671573916798713702013-11-23T00:17:00.004-08:002013-11-23T00:19:11.028-08:00Golden Bach EssencesRead more at: <a href="http://www.starfloweressences.com/starry-blog">http://www.starfloweressences.com/starry-blog</a><br />
<br />
"There I began getting a very powerful message to <span style="font-size: xx-small; mso-fareast-font-family: "Times New Roman";"><b><i><span style="font-size: medium;">"make all of the Bach essences in a golden crystal bowl."</span> </i></b></span><span style="mso-fareast-font-family: "Times New Roman";">The spirit of Dr. Bach came to me, as well as the master St. Germaine- urging me to do this. It was loud and clear, and quite beautiful, intense and specific. I noticed that I was sitting under an Aspen tree. Aspen was the first essence- a Bach essence- that I ever took (early 80's). The Aspen also seemed to have a lot to say that day, along with Dr. Bach, St. Germaine and Sai Maa." - <strong>Star Riparetti</strong></span>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-29556642101126276072013-11-22T23:51:00.000-08:002013-11-22T23:53:02.396-08:00Commit to seeking your part of the whole truth.<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;">It is time to begin preparing the seeds that you will harvest
in 2014, the year of blending and unifying all of yourself - mental, physical.
financial, emotional, and spiritual and creating from the Heart. </span></span><br />
<div class="MsoNormal" style="margin: 0in 0in 10pt;">
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;"></span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;">Balancing the
physical, left-brain knowledge with your intuitive, right brain knowledge, we
begin to move forward through creative co-operation. </span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;"></span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;">So the seeds you choose
should represent your uniqueness as an individual expression of All That Is.<span style="mso-spacerun: yes;"> </span>Honor all parts of yourself. <span style="mso-spacerun: yes;"> </span></span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;"></span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;">Begin your crystallization of what you wish to
create next year with the energies of regeneration through your God-Source
energy within. </span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;"></span></span><br />
<span style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 10.5pt;"><span style="font-family: Calibri;">Commit to seeking <span style="mso-spacerun: yes;"> </span>your
part of the whole truth and use all of yourself to find it. Moving forward <span style="mso-spacerun: yes;"> </span>to an enlightened society will require change
within and without.<o:p></o:p></span></span></div>
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-34813759274241171082013-11-22T23:10:00.000-08:002013-11-22T23:14:47.350-08:00'Em-Ocean-al' Being<div class="text_exposed_root" id="id_529053af827839b34203392">
"If you are an 'Em-Ocean-al' Being, it is because we are made of mostly Water and the vibrations that we are sensitive to, make an imprint on our Waters. They may need to be released, purified or calmed constantly, but without judgment."</div>
<div class="text_exposed_root">
</div>
<div class="text_exposed_root">
"Our Earth bodies can become Mother Earth and the Temple, rather than just a physical vessel that is objectified or measured against programmed standards for body types, which is unhealthy for the psyche and our Unity Consciousness...<br />
<br />
When we see ourselves as the Earth, we naturally switch on our Divine Power and our energy assists in Ascension, restoration and regeneration."<br />
<br />
"We are made up of all the elements <br />
- so when we can be filled with <br />
Bliss <water>, </water><br />
Brilliance <mental>,</mental><br />
Creativity and Passion <fire>, </fire><br />
Gaia <body> </body><br />
- we have harnessed these forces into their Highest Expression and we can Transform the World."</div>
<br />
Read more:<br />
<a href="https://www.facebook.com/photo.php?fbid=10151193363919563&set=a.337822409562.152155.294515654562&type=1&theater">https://www.facebook.com/photo.php?fbid=10151193363919563&set=a.337822409562.152155.294515654562&type=1&theater</a>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-39300827982705587792013-11-22T22:44:00.001-08:002013-11-22T22:47:30.979-08:00"rise and shine" <a href="http://www.yogajournal.com/health/859">Ayurveda Tips to Wake Up</a><br />
Wake-Up Routine<br />
"If that morning mantra "rise and shine" strikes you as the ultimate oxymoron, you might have something to gain from Ayurveda's approach to waking up. According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down. Ayurveda calls for getting a jump-start on the day by focusing on morning rituals that work to align the body with nature's rhythms, balance the doshas, and also foster self-esteem alongside self-discipline. Adopting just one or more of the following practices for a month can radically alter your experience of the day. Don't be surprised if you begin to view mornings in a new light."Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-28185771059159301772013-09-13T13:55:00.000-07:002013-09-13T13:56:25.995-07:00From <a href="http://www.shamanicbodywork.com/main/main.php">http://www.shamanicbodywork.com/main/main.php</a> newsletter September 2013:<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
This is one small part of an old Hawaiian prayer that called
to the gods and goddesses for healing. In this prayer, we call to the
gods and goddesses to show us where we need to correct our thinking, correct
our way of living, so that we can find solutions to our problems, and find
healing in our bodies and our relationships:</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<br />
O ke kahuna i ka puoko a ke ahi.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
O 'imi, o loa'a, o loa'a ho'i ka hala uku,</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Nana o kono e haele,</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
E Hele no a miliu mai a.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<br />
Eia ka leo la, he kanaenae aloha na'u na (inoa)</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Eia ka pilikia la (ho'ike a'e)</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
'Eli 'eli kapu, 'eli'eli noa.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Noa ke ku, noa ka hele</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Noa i kanawai a ke akua.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<br />
Calling the priestess in the pillars of fire.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Seek and find, find my fault, that I may atone;</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
the fault that turned me away from thee.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Go thou, prayer, but return again to me.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<br />
Here is my voice in a prayer of <br />
affection to thee a prayer from (name)</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Here are my troubles: (list them)</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
The sacredness has been profound, it is now freed.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Freed that I may stand, freed that I may walk,</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
freed by the decree of the gods.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
<o:p> </o:p></div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
"There were many gods associated with healing:</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ma'iola, who brought life (ola) out of sickness (ma'i)</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
There was the god Mauliola,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
whose similar name meant "Breath of Life",</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Women had recourse to Hi'iaka i ka poli o Pele,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
who was considered physician to the family of Pele,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
and to Haumea, the earth mother,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
who guarded the women in childbirth.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Hauwahine, the mo'o (water creature goddess)</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
warded off sickness.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Uli, the High goddess of sorcery, </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
could be called on in life-giving resuscitation.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Lono, Ku and Hina, and to some extent Kane, </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
would remain through generations </div>
the constantly invoked gods of medicine.<br />
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Lono, because he caused all plants to grow,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
remained supreme: the Hawaiian Hippocrates </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
of the healing kahuna.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ku and Hina continued to symbolize </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
the balance embodied in well being.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
For Ku was maleness; and Hina was female.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ku was erect, Hina was supine.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ku was East, the morning, </div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
and Hina was West the evening.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ku was the external factor, Hina was the internal.</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
Ku was the right side and the right hand, <br />
Hina, the left."</div>
<br />
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
> from Nana Ike Kumu, by Mary Kawena Pukui,</div>
<div class="MsoNormal" style="margin: 0in 0in 0pt;">
E.W. Haertig, M.D., and Catherine A. Lee<br />
<br />
May the gods and goddesses of healing <br />
be with you today!</div>
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-68629256892692313752013-05-07T15:45:00.000-07:002013-11-22T22:48:34.211-08:00BREATHE ~ LIFE IS RESPONDING TO US<span class="messageBody"><span class="userContent"></span></span><br />
<span class="messageBody"><span class="userContent"></span></span><div class="text_exposed_root text_exposed" id="id_51898198ef2594d10857988">
<span class="messageBody"><span class="userContent">BREATHE ~ LIFE IS RESPONDING TO US ~ </span></span><br />
<span class="messageBody"><span class="userContent">E Ala E</span></span><br />
<span class="messageBody"><span class="userContent">By Pualani Kanahele</span></span><br />
<br />
<span class="messageBody"><span class="userContent">(chanted before sunrise)</span></span><br />
<span class="messageBody"><span class="userContent"><span class="text_exposed_hide">...</span><span class="text_exposed_show"> <br /> E ala e Awaken/Arise<br /> Ka la i kahikina The sun in the east<br /> I ka moana From the ocean<br /> Ka moana hohonu The ocean deep<br /> Pi’i ka lewa Climbing (to) the heaven<br /> Ka lewa nu’u The heaven highest<br /> I kahikina In the east<br /> Aia ka la. There is the sun<br /> E ala e! Awaken!<br /><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> </span></span></span></div>
<span class="messageBody"><span class="userContent">
</span></span><br />Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-81957278524633278312013-04-09T10:56:00.001-07:002013-04-09T10:57:21.681-07:00A'ole e 'olelo mai ana ke ahi ua ana ia!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Ka7gAoPfbCsrIwuQnWSr_H6TBLDdblSUFnoG7cKmZR8KnhyZwBP4kYQmW2_YDb5tn6iTH8HxPeD6EqSQu2OkX-EH9ZsqdLGGG5OnrVGq-1s7TAEWhF8bht2swK0UpBY-VDEuFeQvMieq/s1600/A'ole.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="152" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Ka7gAoPfbCsrIwuQnWSr_H6TBLDdblSUFnoG7cKmZR8KnhyZwBP4kYQmW2_YDb5tn6iTH8HxPeD6EqSQu2OkX-EH9ZsqdLGGG5OnrVGq-1s7TAEWhF8bht2swK0UpBY-VDEuFeQvMieq/s320/A'ole.jpg" width="320" /></a></div>
<br />Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-13450538641147815012013-04-09T10:48:00.002-07:002013-04-09T10:48:56.675-07:00Kekahi I kekahi. <span class="userContent"><span itemprop="name"><a href="https://www.facebook.com/home.php?ref=tn_tnmn#!/BothEndsOfTheRainbowHawaiianHealing">Both Ends of the Rainbow - Hawaiian Healing</a></span></span><br />
<span class="userContent"></span><br />
<span class="userContent">"Forgiveness is one of the most difficult yet liberating acts we can practice. </span><br />
<span class="userContent"></span><br />
<span class="userContent">The Forgiveness Prayer is a very precious and powerful tool." (Nancy Kahalewai, LMT) </span><br />
<span class="userContent"></span><br />
<span class="userContent">E hui kala mai. </span><br />
<span class="userContent">E hui kala aku. </span><br />
<span class="userContent">E hui kala kakou. </span><br />
<span class="userContent">Kekahi I kekahi. </span><br />
<span class="userContent">I extend my forgiveness. </span><br />
<span class="userContent">You extend your forgiveness.</span><br />
<span class="userContent">We extend our forgiveness to everyone.</span><br />
<span class="userContent"></span><span class="userContent">One by one (to each and everyone).</span>Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-53573838747444339302013-02-12T11:00:00.000-08:002013-02-12T11:04:53.720-08:00Manao'io<center>
<b><span style="font-family: Arial, Helvetica, sans-serif;"></span></b> </center>
<span style="font-family: Arial, Helvetica, sans-serif;">"We don't have to do much to
experience existence; we just need to stop for a moment and just listen to
nature. Suddenly we become aware of the peaceful tranquility and the beauty that
surrounds us, listen to the ocean, the animals, forest, trees, the streams and
look to the stars in the heavens".</span> <br />
<br />
<a href="http://www.kahunahaleolono.org/">Manao'io Written By: </a><br />
Kumu'ola Leina'ala Kaahuhailikaukoalaaika'alaneo <br />
Ka Leo 'O Na Kahuna Lapa'au 'O Hawai'i - Hale 'O Lono <br />
<br />
<center>
<b><span style="font-family: Arial, Helvetica, sans-serif;">Our
Purpose</span></b></center>
<br />
<div style="text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;">E Ho'ola 'A Lahui I Ta Pu'uwai 'Ola
'O Hawai'i I Ta Honua. </span></div>
<div style="text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;">"Healing the Heartbeat of our People and Planet
Earth"</span></div>
<span style="font-family: Arial, Helvetica, sans-serif;"></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><center>
<b><span style="font-family: Arial, Helvetica, sans-serif;">Our Vision</span></b>
</center>
<div style="text-align: center;">
</div>
<span style="font-family: Arial, Helvetica, sans-serif;">We feel that our Honua planet earth
is a sacred temple. Now is the time for "E Ho'ola A Lahai I Ta Pu'uwai Ola I Ta
Honua" Healing the Heartbeat of our peoples and planet earth. Now more than ever
needs a center focus of Lokahi, working together in a collective effort on the
part to bring in more consciousness, healing, harmony, love, laughter,
happiness, light and a sense of oneness among our planet, our native peoples and
all mankind.</span> </span><br />
<div style="text-align: center;">
<a href="http://www.kahunahaleolono.org/"><strong><span style="font-family: Arial;">Ka Leo 'O Na Kahuna
Lapa'au 'O Hawai'i</span></strong> </a></div>
<div style="text-align: center;">
<a href="http://www.kahunahaleolono.org/"><strong><span style="font-family: Arial;">KahunaHaleOLono.org and
Lokahiola.org</span></strong>
</a></div>
<blockquote>
<a href="http://www.kahunahaleolono.org/">
</a><center>
<a href="http://www.kahunahaleolono.org/">"A Native Hawaiian Center for Excellence in Lapa'au Wisdom</a></center>
</blockquote>
<blockquote>
<center>
<a href="http://www.kahunahaleolono.org/"> 'O Hawai'i" Hale 'O Lono</a> </center>
</blockquote>
Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-4801708379904155432012-11-11T23:43:00.002-08:002012-11-11T23:44:36.840-08:00Greetings to the sun, to life, and to the earth. "Aloha e ka la, e ka la! <br />
<br />
E ola mai e ka la, <br />
<br />
i ka honua nei." <br />
<br />
Greetings to the sun, to life, and to the earth. Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-28813875116726794092012-10-13T17:59:00.000-07:002012-10-13T18:00:35.944-07:00mineral or vitamin deficiency A deficiency in vitamin B12 (pyridoxine) and or B6 (pyridoxine) will produce excessive sweating, excessive urination, dizzy spells, ataxia (tripping over), chest pains and heart palpitations, numbness and tingling and prickling sensations in the outer extremities, depression, headaches and migraines, muscle cramping and night sweats.<br />
<br />
B12 and B6 NEED sufficient calcium to be effectively assimilated.<br />
<br />
Some symptoms of calcium deficiency are headaches and migraines, insomnia, achy bones, moodiness and irritability, digestive issues such as bloating cramping and constipation.<br />
<br />
Most over the counter (otc) and prescription meds, such as antidepressants, will trash calcium and magnesium as will a diet high in processed sugar, processed salt, animal protein, saturated fat, caffeine, alcohol, sodas / pop. Other things that will trash your calcium supplies are laxatives, diuretics, and estrogen supplementation.<br />
<br />
So... eat more green leafy vegies and green salads, fresh salmon and fresh sardines, which are all rich in both calcium and magnesium.<br />
Try juicing celery and limes and drinking that each morning... rich in calcium and magnesium and an easy way to ingest lots of greens if you don't like eating salads. <br />
<br />
Eat more foods rich in B12 and B6:<br />
B12 - lean meats and fishes, eggs, cheese <br />
B6 - lean meats and fishes, raw nuts and seeds (only a handfull daily ground up for easier digestion), brown rice, rolled oats.<br />
<br />
<br />
<br />
<br />Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-5638768043324825602012-10-06T22:40:00.001-07:002012-10-13T18:01:16.391-07:00HO'OPONOPONO 'I'IKEUa lewa i'o wau kala mai i'au.<br />
<br />
"If I have done anything wrong, whether it be in my words, my thoughts or my action, I ask you to forgive me." <br />
<br />
George NaopeSally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-43543492669134186322012-08-10T23:09:00.001-07:002012-10-13T18:01:31.843-07:00<a href="http://vimeo.com/8988299">E Nana I Ke Kumu</a> from <a href="http://vimeo.com/youarethehope">Peace Warrior Princess</a> on <a href="http://vimeo.com/">Vimeo</a>.Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-20986465977454556912012-08-10T21:18:00.001-07:002012-10-13T18:02:14.638-07:00OWAU NO KA "I""I" Am The "I"<br />
OWAU NO KA "I"<br />
"I" come forth from the void into light,<br />
Pua mai au mai ka po iloko o ka malamalama,<br />
...<br />
"I" am the breath that nurtures life,<br />
Owau no ka ha, ka mauli ola,<br />
<br />
"I" am that emptiness, that hollowness beyond all consciousness,<br />
Owau no ka poho, ke ka'ele mawaho a'e o no ike apau.<br />
<br />
The "I", the Id, the All.<br />
Ka I, Ke Kino Iho, na Mea Apau.<br />
<br />
"I" draw my bow of rainbows across the waters,<br />
Ka a'e au i ku'u pi'o o na anuenue mawaho a'e o na kai a pau,<br />
<br />
The continuum of minds with matters.<br />
Ka ho'omaumau o na mana'o ame na mea a pau.<br />
<br />
"I" am the incoming and outgoing of breath,<br />
Owau no ka "Ho", a me ka "Ha"<br />
<br />
The invisible, untouchable breeze,<br />
He huna ka makani nahenahe,<br />
<br />
The undefinable atom of creation.<br />
Ka "Hua" huna o Kumulipo.<br />
<br />
"I" am the "I".<br />
Owau no ka "I".Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-27472203056509400642012-07-31T10:28:00.000-07:002012-07-31T10:28:08.694-07:00Hapa HawaiianHuna is a child of the hawaiian culture. Hapa Hawaiian. <br />
<br />
<br />Sally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0tag:blogger.com,1999:blog-8928061008634060811.post-6996889280544961612012-06-25T18:47:00.001-07:002012-07-22T23:30:39.302-07:00LOVEIa Iho Ke Aloha – To my love<br />
Ka Honi Mai Me Ke Aloha – And with love is a kiss<br />
Ke Aloha - Beloved<br />
Kipona Aloha – Deep love<br />
Ko Aloha Makamae E Ipo – Sweetheart you are so precious<br />
Ko`u Aloha – My Love<br />
Ku`u Lei – My beloved<br />
Ma’ane’i No Ke Aloha – For love is here and now<br />
Me Ke Aloha Pumehana – With the warmth of my love<br />
Nau ko`u Aloha – My love is yours<br />
Na’u `oe – You’re mine<br />
‘O Ku’u Aloha No ‘Oe – You are indeed my love<br />
Pa’ipunahele – An expression of love for a favorite<br />
Pilialoha – To be in a bond of loveSally Holmes Reedhttp://www.blogger.com/profile/13511892030057843422noreply@blogger.com0