Zero Frequency and The Easiest Way to Grow

Zero Frequency is the book Mabel Katz is currently writing. This book was inspired by her realization that no matter what is going on around you if you are at zero, (no judgments, no opinions, no expectations, or beliefs) you are open to allowing the goodness of God’s universe to put you at the right time at the right place.

Mabel Katz has also written:The Easiest Way to Grow
The first children's book based on Ho'oponopono

AND join with Mabel in her mission: 

Let’s spread Awareness and Peace around the World together.


If we embrace the Conscious Peace Philosophy & Flor de Lis Symbol we can inspire others to join us in this global peace movement.

Would you like to let go of the constant warfare in your mind and set yourself free from the ideas, places, situations and beliefs that keep you stuck? I do.

Let’s set examples by taking responsibility for our thoughts and actions. 

"omaka" "aumakua" "uhane" "unihipili".

Divine Creator or Divine Intelligence – first of four elements of the mind, also known as the source or the creator within us and as the "omaka" in the Hawaiian language, which means "the source".

Super Conscious Mind – second of four elements of the human mind that sits below the Divine Creator and above the conscious mind, and the subconscious mind.  In the Hawaiian language it is called the "aumakua" which means, "across all time and space."


Intellect or Conscious Mind – third of four elements of the human mind that sits below the super consciousness and above the subconscious. The Hawaiian language word is "uhane" which means "soul."
Subconscious Mind – fourth of four elements of the human mind that sits directly below the conscious mind, also known as the child aspect of the mind. In the Hawaiian language it is called the "unihipili". The subconscious mind is where all memories or data are stored or where problems are found.

A Dedication to Mother Earth
Aloha e Ku‘u Māmā

‘O ‘oe ka lani, e ho’onani nei

Nāu e ku’u ‘ike, e kāko’o nei

‘O ‘oe ka lā, e ‘alohi nei,

Nāu e ku’u aloha, e ‘imo’imo nei

‘O ‘oe ke ao, e ho’omalu nei,

Nāu e ku’u pili e pumehana nei

‘O ‘oe ka ua, e ho’opulu nei,

Nāu e ku’u kahu e ho’opakele nei

‘O ‘oe ka mauna, e kilakila nei,

Nāu e ku’u ‘i’ini e ha’aha’a nei

‘O ‘oe ka waolani, e wehi nei,

Nāu e ku’u alo e kāhiko nei

‘O ‘oe ke kahawai, e hānai nei,

Nāu e ku’u ola e mālama nei

‘O ‘oe ke kai, e ho’ōla nei,

Nāu e ku’u haku e kia’i nei


Papahānaumoku ka wahine ola a he mana kona e kāu pono ai iā kākou i ko kākou ‘ala.

Na Papahānaumoku i noho pū me Wakea a hanau nā moku o Hawaii nei. Ua koho ‘ia i ka mālama ‘ana i nā keiki he nui.

Like ho’i i ko kākou māmā, he koho kāna e lilo i wahine mālama keiki.

No laila, he kuleana ho’i ko kākou e pili me ka ‘āina.

Pehea kākou e ho’okō ai i kēia kuleana? E ‘ikepili kākou i ka honua a ho’opili ka ‘ike i ko kākou ola.

Na ka lani i kāko’o i kou ‘ike, na ka lā i ‘imo’imo i kou aloha, na ke ao i pumehana i kou pili, na ka ua i ho’opakele i kou kahu, na ka mauna i ho’oha’aha’a i kou ‘i’ini, na ka waolani i kāhiko i kou alo, na ke kahawai i mālama i kou ola a na ke kai i kia’i i kou haku.

Me kēia Aloha e ku’u Māmā e!



You are the heaven, brilliantly present

For you are my vision, sustained always

You are the sun, radiantly present

For you are my delight, shining brightly

You are the cloud, protectively present

For you are my beloved, so affectionate

You are the rain, drenching present

For you are my guardian, to guide always

You are the mountain, statuesquely present

For you are my aspiration, humble always

You are the forest, beautifully present

For you are my image, adorned always

You are the stream, presently nurturing

For you are my life, caring always

You are the sea, presently living

For you are my dream, leading always


Papahānaumoku (Mother earth) is a woman with many gifts to rightfully share with us upon our path.

Papahānaumoku sat with Wakea (sky father) and gave birth to the islands of Hawai‘i. It was her choice to care for her children. Very similar to our own mothers, they had a choice to become mothers of generations.

Therefore, it is our responsibility to become one with the land. How do we carry on such responsibility? We seek to understand and become the life of the land.

A relationship to the heavens that sustains your vision, the sun that shines your love, the clouds that warm your beloved, the rain that guides your guardian, the mountain that humbles your aspiration, the forest that adorns your image, the stream that nurtures your life and the sea that leads your dreams.

With this, love always to My Mother.