"People feel safe, secure and
protected when in the arms of their 'Ohana family. 'Ohana means comfort and
security; it's an anchor in rushing waters and a solid rock on shifting
earth. It's the sheltered harbor in the raging storm. with
'ohana , you needn't carry the solitary burden of being completely strong on
your own."
written by Rosa Say, in "Managing with Aloha"
Flower and Energy Essences are a very special type of holistic healing that work with the nature spirits and elementals that give form to all living things. Our nervous system receives and transmits knowledge, accessing the bio-energy/life force that is unique to each flower or natural material. Essences work in subtle, gentle and safe ways on the fields of energy within and around our body, allowing healing to take place at all levels.
The Hawaiian language is beautiful and complex. The word, Akua, has many meanings. I use it here to mean the invisible, creative essence of nature, including the nature spirits that surround us. Please use these Essences with deep love and gratitude for the guidance, love, friendship and total commitment to our healing from the Flower and Nature Spirits.
Allow me to be your guide in choosing and working with the vibrational healing qualities of Flower & Energy Essences. Working co-creatively with the Akua, nature spirits, devas and elementals, each drop of the healing waters of Flower & Energy Essences vibrates with its own positive healing quality.
Molly from Green Hope Farm reminds us to follow our hearts when being guided to take Flower Essences.
It is my greatest pleasure to offer my combined training and experience in holistic hypnosis, vibrational healing, meridian tapping, educational kinesiology, breath awareness and Hawaiian healing to begin the process of change, activate healing and inspire a beautiful life with intuition, expertise, elegance, compassion, grace, truth, love and gratitude.
I hope you benefit from the information shared here. If this is different from what you have been taught, I am sorry. Please enjoy what is of interest to you and leave the rest.
Take care, Sally
Carousel
Tuesday, July 8, 2014
'Ohana is a human circle of complete Aloha.
Thursday, January 2, 2014
Saturday, December 14, 2013
Na ‘Aumakua
Adapted from Hawaiian Antiquities by David Malo
...
Na ‘Aumakua mai ka la hiki a ka la kau!
Mai ka ho’oku’i a ka halawai
Na ‘Aumakua ia Kahinakua, ia Kahina’alo
Ia ka’a ‘akau i ka lani
‘O kiha i ka lani
‘Owe i ka lani
Nunulu i ka lani
Kaholo i ka lani
Eia na pulapula a ‘oukou ‘o ka po’e Hawai’i
E malama ‘oukou ia makou
E ulu i ka lani
E ulu i ka honua
E ulu i ka pae’aina o Hawai’i
E ho mai i ka ‘ike
E ho mai i ka ikaika
E ho mai i ke akamai
E ho mai i ka maopopo pono
E ho mai i ka ‘ike papalua
E ho mai i ka mana.
‘Amama ua noa.
Ancestors from the rising to the setting sun
From the zenith to the horizon
Ancestors who stand at our back and front
You who stand at our right hand
A breathing in the heavens
An utterance in the heavens
A clear, ringing voice in the heavens
A voice reverberating in the heavens
Here are your descendants, the Hawaiians
Safeguard us
That we may flourish in the heavens
That we may flourish on earth
That we may flourish in the Hawaiian islands
Grant us knowledge
Grant us strength
Grant us intelligence
Grant us understanding
Grant us insight
Grant us power
The prayer is lifted, it is free.
Eia Makou Amama Ua Noa ~
Mahalo me te Aloha... ~
Amene, Amene, Amene....
Friday, September 13, 2013
From http://www.shamanicbodywork.com/main/main.php newsletter September 2013:
O ke kahuna i ka puoko a ke ahi.
Eia ka leo la, he kanaenae aloha na'u na (inoa)
Calling the priestess in the pillars of fire.
Here is my voice in a prayer of
affection to thee a prayer from (name)
Hina, the left."
May the gods and goddesses of healing
be with you today!
Tuesday, May 7, 2013
BREATHE ~ LIFE IS RESPONDING TO US
E Ala E
By Pualani Kanahele
(chanted before sunrise)
...
E ala e Awaken/Arise
Ka la i kahikina The sun in the east
I ka moana From the ocean
Ka moana hohonu The ocean deep
Pi’i ka lewa Climbing (to) the heaven
Ka lewa nu’u The heaven highest
I kahikina In the east
Aia ka la. There is the sun
E ala e! Awaken!
Tuesday, April 9, 2013
Kekahi I kekahi.
Both Ends of the Rainbow - Hawaiian Healing
"Forgiveness is one of the most difficult yet liberating acts we can practice.
The Forgiveness Prayer is a very precious and powerful tool." (Nancy Kahalewai, LMT)
E hui kala mai.
E hui kala aku.
E hui kala kakou.
Kekahi I kekahi.
I extend my forgiveness.
You extend your forgiveness.
We extend our forgiveness to everyone.
One by one (to each and everyone).
Tuesday, February 12, 2013
Manao'io
Manao'io Written By:
Kumu'ola Leina'ala Kaahuhailikaukoalaaika'alaneo
Ka Leo 'O Na Kahuna Lapa'au 'O Hawai'i - Hale 'O Lono
"A Native Hawaiian Center for Excellence in Lapa'au Wisdom
'O Hawai'i" Hale 'O Lono
Saturday, October 6, 2012
HO'OPONOPONO 'I'IKE
Ua lewa i'o wau kala mai i'au.
"If I have done anything wrong, whether it be in my words, my thoughts or my action, I ask you to forgive me."
George Naope
Tuesday, July 31, 2012
Hapa Hawaiian
Huna is a child of the hawaiian culture. Hapa Hawaiian.
Monday, June 25, 2012
LOVE
Ia Iho Ke Aloha – To my love
Ka Honi Mai Me Ke Aloha – And with love is a kiss
Ke Aloha - Beloved
Kipona Aloha – Deep love
Ko Aloha Makamae E Ipo – Sweetheart you are so precious
Ko`u Aloha – My Love
Ku`u Lei – My beloved
Ma’ane’i No Ke Aloha – For love is here and now
Me Ke Aloha Pumehana – With the warmth of my love
Nau ko`u Aloha – My love is yours
Na’u `oe – You’re mine
‘O Ku’u Aloha No ‘Oe – You are indeed my love
Pa’ipunahele – An expression of love for a favorite
Pilialoha – To be in a bond of love
Lehua
"I mohala no ka lehua i ke ke'ekehi 'ia e ka ua,"
which means
"The Lehua blossom unfolds when the rains tread on it."
One would say this when wanting to explain that it is better to respond with gentleness than scolding.
Wednesday, May 23, 2012
Kūlia i ka nu‘u.
“Kūlia i ka nu‘u,” - always strive for the summit, wherever you are, whatever you do, to the best of your abilities!
Kūlia i ka nu‘u is the endowed legacy and personal motto of Queen Kapi‘olani, which translates to “Strive for the Summit” or “Strive for the Highest.”
Formally known as Esther Julia Kapi‘olani Napelakapuokaka‘e, Queen Kapi‘olani was married to King David Kalākaua and reigned as Queen Consort of the Kingdom of Hawai‘i from 1874-1891. Beloved by her people, Queen Kapi‘olani made a genuine commitment to helping the people of Hawai‘i; she was always a gracious hostess, full of humility, and a heart full of service.
In the Hawaiian language, “Kūlia” means Julia; therefore, the beginning of her personal motto, “Kūlia i ka nu‘u,” is profoundly used as a Hawaiian proverb statewide in many organizations, programs and communities.
Kūlia i ka nu‘u represents the value of achievement. Those who have this value continually pursue personal excellence just as Queen Kapi‘olani had done for the Hawaiian people.
Saturday, April 21, 2012
colors
Hawaiian phrasebook.
Colors
Red
`Ula`ula (OO-la-OO-la)
Orange
`Alani (ah-LA-nee)
Yellow
Melemele (MAY-lay-MAY-lay)
Green
`ō`ma`oma`o (OH-ma-oh-ma-oh)
Blue
Polū (po-LOO)
Purple
Poni (PO-nee)
Pink
`Ākala (AH-ka-la)
Black
`Ele`Ele (EH-lay-EH-lay)
White
Ke`oke`o (KAY-oh-KAY-oh)
Grey
`Āhinahina (AH-hee-na-hee-na)
Brown
Maku`e/Palaunu (ma-KOO-ey/pa-LA-oo-noo)
Tuesday, February 14, 2012
Love is like a bird!
"He manu ke aloha, 'a'ohe lala kau 'ole"
Love is like a bird, there is no branch that it does not perch upon."
Wednesday, November 16, 2011
"omaka" "aumakua" "uhane" "unihipili".
Divine Creator or Divine Intelligence – first of four elements of the mind, also known as the source or the creator within us and as the "omaka" in the Hawaiian language, which means "the source".
Super Conscious Mind – second of four elements of the human mind that sits below the Divine Creator and above the conscious mind, and the subconscious mind. In the Hawaiian language it is called the "aumakua" which means, "across all time and space."
Intellect or Conscious Mind – third of four elements of the human mind that sits below the super consciousness and above the subconscious. The Hawaiian language word is "uhane" which means "soul."
Subconscious Mind – fourth of four elements of the human mind that sits directly below the conscious mind, also known as the child aspect of the mind. In the Hawaiian language it is called the "unihipili". The subconscious mind is where all memories or data are stored or where problems are found.
Tuesday, November 15, 2011
A Dedication to Mother Earth
Aloha e Ku‘u Māmā
‘O ‘oe ka lani, e ho’onani nei
Nāu e ku’u ‘ike, e kāko’o nei
‘O ‘oe ka lā, e ‘alohi nei,
Nāu e ku’u aloha, e ‘imo’imo nei
‘O ‘oe ke ao, e ho’omalu nei,
Nāu e ku’u pili e pumehana nei
‘O ‘oe ka ua, e ho’opulu nei,
Nāu e ku’u kahu e ho’opakele nei
‘O ‘oe ka mauna, e kilakila nei,
Nāu e ku’u ‘i’ini e ha’aha’a nei
‘O ‘oe ka waolani, e wehi nei,
Nāu e ku’u alo e kāhiko nei
‘O ‘oe ke kahawai, e hānai nei,
Nāu e ku’u ola e mālama nei
‘O ‘oe ke kai, e ho’ōla nei,
Nāu e ku’u haku e kia’i nei
Papahānaumoku ka wahine ola a he mana kona e kāu pono ai iā kākou i ko kākou ‘ala.
Na Papahānaumoku i noho pū me Wakea a hanau nā moku o Hawaii nei. Ua koho ‘ia i ka mālama ‘ana i nā keiki he nui.
Like ho’i i ko kākou māmā, he koho kāna e lilo i wahine mālama keiki.
No laila, he kuleana ho’i ko kākou e pili me ka ‘āina.
Pehea kākou e ho’okō ai i kēia kuleana? E ‘ikepili kākou i ka honua a ho’opili ka ‘ike i ko kākou ola.
Na ka lani i kāko’o i kou ‘ike, na ka lā i ‘imo’imo i kou aloha, na ke ao i pumehana i kou pili, na ka ua i ho’opakele i kou kahu, na ka mauna i ho’oha’aha’a i kou ‘i’ini, na ka waolani i kāhiko i kou alo, na ke kahawai i mālama i kou ola a na ke kai i kia’i i kou haku.
Me kēia Aloha e ku’u Māmā e!
You are the heaven, brilliantly present
For you are my vision, sustained always
You are the sun, radiantly present
For you are my delight, shining brightly
You are the cloud, protectively present
For you are my beloved, so affectionate
You are the rain, drenching present
For you are my guardian, to guide always
You are the mountain, statuesquely present
For you are my aspiration, humble always
You are the forest, beautifully present
For you are my image, adorned always
You are the stream, presently nurturing
For you are my life, caring always
You are the sea, presently living
For you are my dream, leading always
Papahānaumoku (Mother earth) is a woman with many gifts to rightfully share with us upon our path.
Papahānaumoku sat with Wakea (sky father) and gave birth to the islands of Hawai‘i. It was her choice to care for her children. Very similar to our own mothers, they had a choice to become mothers of generations.
Therefore, it is our responsibility to become one with the land. How do we carry on such responsibility? We seek to understand and become the life of the land.
A relationship to the heavens that sustains your vision, the sun that shines your love, the clouds that warm your beloved, the rain that guides your guardian, the mountain that humbles your aspiration, the forest that adorns your image, the stream that nurtures your life and the sea that leads your dreams.
With this, love always to My Mother.
Wednesday, October 19, 2011
Great Huli
THE SUBTLE SACRED SECRETS OF ALOHA
We were told of the Great Huli when the earth would turn in 2012, a time when our Heads will be placed Lower than Our Hearts when we let go of ways that have not served us and return to PONO when we feel before we think.
We must prepare by becoming vibrationally correct having a sacred bowl of light that is filled only with radiance of aloha, love, gratitude and oneness, void of all contracted thoughts and feelings.
This is the sacred Hawaiian way of Pure Aloha.
Imua o ho'opomaika'i o ka makana...Let's move with the Gift of Blessings, the gift of Aloha.
Imi ke ola ina Akua… Let’s invoke the Gods to promote vigorous abundant growth and healing on the earth.
Living with the power of ALOHA, a Sacred Vibration of the heart will radiate and set Right All Your Relations to Life, to Love, to Health, to Wealth and to the Healing of this world, Haumea.
Being vibrationally PONO, in sacred alignment with Love, Aloha is our only protection and guarantee to smoothly, peacefully and joyously transition the Paradigm Shift, the Great Huli of 2012, Awakening into Oneness.
Amama Ua Noa! The Kapu is Lifted. The prayers fly free!
Thursday, September 29, 2011
The 19 Values of Aloha
Expect Hō‘imi, healthy doses of curious experimentation and optimistic disruption.
Aloha
Aloha is a value, one of unconditional love of self and others. Aloha is the outpouring and receiving of the spirit. The breath of life.
Ho‘ohana
The value of working with intent and with purpose.
‘Imi ola
To seek the best life. Our purpose in life is proactive destiny, seeking life in its highest form.
Ho’omau
Perseverance, tenacity, resilience. To continue, to perpetuate. Never give up.
Kūlia i ka nu'u (Koo-lee-a ee ka noo-oo)
Achievement. Pursue personal excellence. Strive to reach the summit.
Ho‘okipa
The hospitality of complete giving. Welcome guests and strangers with your spirit of Aloha.
'Ohana
Those who are family, and those you choose to call your family. ‘Ohana is a human circle of complete Aloha.
Lokahi
Collaboration and cooperation. Harmony and unity. People who work together can achieve more.
Kākou
All of us. Inclusiveness. We are all in this together. Learn to speak the language of "we".
Kuleana
One’s personal sense of responsibility. I accept my responsibilities, and I will be held accountable.
‘Ike loa
To know well. To seek wisdom, knowledge and mastery.
Ha’aha’a
Humility. Be humble, be modest, and open your thoughts.
Ho’ohanohano
Respect. Honor the dignity of others. Conduct yourself with distinction, and cultivate respectfulness.
Alaka’i
Leadership. Lead with initiative, and with your good example. You shall be the guide for others when you have gained their trust and respect.
Mālama
Compassion. To take care of. To serve and to honor, to protect and care for.
Mahalo
Thank you, as a way of living. Live in thankfulness for the richness that makes life so precious. Be grateful for all the blessings that surround you.
Nānā i ke kumu
Look to Source, to your Spirit, find your personal truth.
Pono
Rightness, balance and ethical harmony. The feeling of contentment when all is good and all is right.
Ka lā hiki ola
Hope and promise. The dawning of a new day. Begin each day anew.
The 19 Values of Aloha
For more about values and why we choose them, we invite you to visit Rosa Say’s first posting for Teaching with Aloha: Why Choose Aloha Values?
Sunday, August 14, 2011
Pū’olo
"Pū’olo is a bundle of wonderful things given to each of us by the grace of the Higher Spirit.
Nurture and open this pū’olo from within, seek to understand your pathway of life and live it as a precious gift of your past, present and future. Your life is your future, care for the present moment because what you do now will affect you in the near future. Enjoy and live your life!"
Pū’olo
By Kumu Keala Ching
He pū’olo waimaka kapa i ka lani
Aia ka ha’i ‘ōuli, ke aloha pau’ole
Aniani ho’i ke ala, kau ka maka i mua
Ha’aha’a ke ola, ho’omalu ka ‘ike
Hāmama ka pu’uwai, ho’owehe ke aloha
Aia ke ola i ke ola
Aia ke ola i ke ola
He pū’olo makani puku kālina ho’i kau
Pō’ina‘ole maila ka moemoeā, Aia i mua
Na ke ala i hō’ike ‘ia ai ke ola
Mālama ke kanaka, ho’omalu ka ‘āina
Maka’āinana o ke Akua, he ola
Aia ke ola i ke ola
Aia ke ola i ke ola
He pū’olo makamae lei hiwahiwa
Kau i ka poli, ha’uha’u ka ‘i’ini
Mai ka pu’uwai, makana ‘ia mai
Nānā i ke alo, aia ke ala, Nānā
Nānā i loko, aia ka wailua, Nānā
Aia ke ola i ke ola
Aia ke ola i ke ola
A blanket of rain fills the heavens
A prediction of unprecedented love
A clear path, seek it before you
Humble thy life, bring peace upon thy sight
The heart is open, for love undoes it all
For life is what life is
For life is what life is
Indeed a stormy wind from within
Never forgetting the dream, it’s here
It is the pathway that reveals the life
Care for people, honor the land
Life, the nurturer of lands of the Higher Spirit
For life is what life is
For life is what life is
A precious gift of beloved lei
When placed near, one sobs with affection
From the heart gifted forever
Seek your image, there is the path, seek it
Seek within, there is the spirit, seek it
For life is what life is
For life is what life is.
A bundle, utilized to care for all things that surrounds one’s life.
One asks the question, how does one care for a precious lei? A bundle is created so that the precious lei is cared for. A bundle is an amazing creation, such as a metaphor for tears, a container for winds, a gift, a basket of ancestral bone, a bag of food or a gift of knowledge found within—given by your ancestors.
If you look within your life, you will find a precious bundle filled with the knowledge of your responsibilities.
Your story is your story, your miracle is your miracle.
Your spirit is life, follow it with faith! Live it!
