Flower and Energy Essences are a very special type of holistic healing that work with the nature spirits and elementals that give form to all living things. Our nervous system receives and transmits knowledge, accessing the bio-energy/life force that is unique to each flower or natural material. Essences work in subtle, gentle and safe ways on the fields of energy within and around our body, allowing healing to take place at all levels.

The Hawaiian language is beautiful and complex. The word, Akua, has many meanings. I use it here to mean the invisible, creative essence of nature, including the nature spirits that surround us. Please use these Essences with deep love and gratitude for the guidance, love, friendship and total commitment to our healing from the Flower and Nature Spirits.

Allow me to be your guide in choosing and working with the vibrational healing qualities of Flower & Energy Essences. Working co-creatively with the Akua, nature spirits, devas and elementals, each drop of the healing waters of Flower & Energy Essences vibrates with its own positive healing quality.

Molly from Green Hope Farm reminds us to follow our hearts when being guided to take Flower Essences.

It is my greatest pleasure to offer my combined training and experience in holistic hypnosis, vibrational healing, meridian tapping, educational kinesiology, breath awareness and Hawaiian healing to begin the process of change, activate healing and inspire a beautiful life with intuition, expertise, elegance, compassion, grace, truth, love and gratitude.

I hope you benefit from the information shared here. If this is different from what you have been taught, I am sorry. Please enjoy what is of interest to you and leave the rest.

Take care, Sally

Friday, November 22, 2013

"rise and shine"

Ayurveda Tips to Wake Up
Wake-Up Routine
"If that morning mantra "rise and shine" strikes you as the ultimate oxymoron, you might have something to gain from Ayurveda's approach to waking up. According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down. Ayurveda calls for getting a jump-start on the day by focusing on morning rituals that work to align the body with nature's rhythms, balance the doshas, and also foster self-esteem alongside self-discipline. Adopting just one or more of the following practices for a month can radically alter your experience of the day. Don't be surprised if you begin to view mornings in a new light."

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